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Oven-baked cod

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4.1 from 109 reviews

Delicious oven-baked cod recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Cod fillets: 4 (6-ounce)
  • Olive oil: 2 tablespoons
  • Lemon: 1, sliced
  • Garlic: 2 cloves, minced
  • Fresh parsley: 2 tablespoons, chopped
  • Paprika: 1 teaspoon
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil.
  2. Step 2: Place the cod fillets in the prepared baking dish. Drizzle the remaining olive oil over the cod.
  3. Step 3: Sprinkle the minced garlic, paprika, salt, and pepper evenly over the cod fillets.
  4. Step 4: Top each cod fillet with a few slices of lemon and sprinkle with chopped fresh parsley.
  5. Step 5: Bake in the preheated oven for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork.
  6. Step 6: Serve immediately with your favorite sides.

Notes

  • Store leftover baked cod in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the cod in a low oven or microwave, being careful not to dry it out.
  • Serve your oven-baked cod with a bright, green salad and some roasted asparagus for a complete and healthy meal.
  • For extra flavor, try adding a pinch of red pepper flakes along with the paprika for a subtle kick.
  • Author: Kristin Durkin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American