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High Protein Lasagna Soup – Cozy, Hearty & Comfort in a bowl

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4.3 from 79 reviews

Delicious high protein lasagna soup – cozy, hearty & comfort in a bowl recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Ground beef or Italian sausage: 1 pound
  • Olive oil: 1 tablespoon
  • Onion, chopped: 1 medium
  • Garlic, minced: 2 cloves
  • Diced tomatoes: 28 ounces
  • Tomato sauce: 15 ounces
  • Chicken or beef broth: 6 cups
  • Lasagna noodles, broken into pieces: 6 ounces

Instructions

  1. Step 1: In a large pot or Dutch oven, heat olive oil over medium-high heat. Add ground beef or sausage and cook, breaking it up with a spoon, until browned. Drain any excess grease.
  2. Step 2: Add chopped onion and minced garlic to the pot and cook until softened, about 3-5 minutes.
  3. Step 3: Stir in diced tomatoes, tomato sauce, and chicken or beef broth. Bring the mixture to a simmer.
  4. Step 4: Add the broken lasagna noodles to the soup. Simmer for 15-20 minutes, or until the noodles are cooked through and tender. Stir occasionally to prevent sticking.
  5. Step 5: Season with salt, pepper, and Italian seasoning to taste. You can also add a pinch of red pepper flakes for a little heat. Serve hot, topped with ricotta cheese and fresh parsley if desired.

Notes

  • Leftover lasagna soup stores beautifully in the fridge for up to 4 days – the flavors meld together even more!
  • For the best reheating experience, add a splash of broth when warming up the soup to prevent the noodles from drying out.
  • Serve with a dollop of ricotta cheese and a sprinkle of fresh basil for a bright and creamy finish, enhancing the Italian flavors.
  • Don't be shy with the Italian seasoning – a generous pinch really elevates the soup's cozy, comforting aroma.
  • Author: Kristin Durkin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American