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Roasted Vegetable Orzo: A Delicious and Nutritious Recipe for Your Next Meal

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3.6 from 62 reviews

Delicious roasted vegetable orzo: a delicious and nutritious recipe for your next meal recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Orzo pasta: 1 cup
  • Broccoli florets: 1 cup
  • Cherry tomatoes: 1 cup, halved
  • Red onion: 1/2, sliced
  • Bell pepper (any color): 1, chopped
  • Olive oil: 3 tablespoons
  • Garlic: 2 cloves, minced
  • Italian seasoning: 1 teaspoon

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss broccoli, cherry tomatoes, red onion, and bell pepper with 2 tablespoons of olive oil, minced garlic, and Italian seasoning on a baking sheet.
  2. Step 2: Roast the vegetables for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
  3. Step 3: While the vegetables are roasting, cook the orzo according to package directions. Drain well.
  4. Step 4: Once the vegetables are roasted and the orzo is cooked, combine them in a large bowl.
  5. Step 5: Drizzle the remaining 1 tablespoon of olive oil over the orzo and roasted vegetables. Toss gently to combine. Season with salt and pepper to taste.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet with a splash of broth or water to prevent sticking and revive moisture.
  • Serve with grilled chicken or chickpeas for added protein and a more complete meal.
  • Roast the vegetables until *just* tender, as they'll soften slightly more when mixed with the warm orzo.
  • Author: Kristin Durkin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American