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Vegan Sticky Sesame Chickpeas Recipe

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4.9 from 102 reviews

Delicious vegan sticky sesame chickpeas recipe recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chickpeas, drained and rinsed: 1 (15-ounce) can
  • Sesame oil: 2 tablespoons
  • Soy sauce (or tamari for gluten-free): 3 tablespoons
  • Maple syrup: 2 tablespoons
  • Rice vinegar: 1 tablespoon
  • Garlic, minced: 2 cloves
  • Ginger, minced: 1 teaspoon
  • Sesame seeds: 2 tablespoons

Instructions

  1. Step 1: Heat the sesame oil in a large skillet over medium heat. Add the drained and rinsed chickpeas to the skillet and cook, stirring occasionally, until they begin to brown and crisp up slightly, about 5-7 minutes.
  2. Step 2: While the chickpeas are cooking, prepare the sauce. In a small bowl, whisk together the soy sauce (or tamari), maple syrup, rice vinegar, minced garlic, and minced ginger.
  3. Step 3: Pour the sauce over the chickpeas in the skillet. Stir well to ensure all the chickpeas are coated in the sauce.
  4. Step 4: Continue to cook, stirring frequently, until the sauce has thickened and become sticky, about 3-5 minutes. Be careful not to burn the sauce.
  5. Step 5: Remove the skillet from the heat and sprinkle the sesame seeds over the sticky sesame chickpeas. Stir to combine.
  6. Step 6: Serve the vegan sticky sesame chickpeas immediately over rice, noodles, or your favorite grain. Garnish with extra sesame seeds if desired.

Notes

  • Store leftover chickpeas in an airtight container in the refrigerator for up to 3 days.
  • For best results, reheat gently in a skillet over low heat, adding a splash of water if the sauce has thickened too much.
  • These chickpeas are delicious served over a bed of fluffy quinoa with steamed broccoli for a complete meal.
  • Chef's tip: Don't overcrowd the pan when browning the chickpeas; this helps them get truly crispy!
  • Author: Kristin Durkin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American